Best Nootropics for Panic Attack

What Are the Best Nootropics for Panic Attacks?

Anyone who has experienced a panic attack can vouch for the fact they are no fun at all.  From dizzy confusion to absolute fear, these episodes can feel a lot like “the end of the world” is coming! Fortunately, there are many natural, holistic solutions to panic attacks, including the use of nootropics. Many of the nootropics used for panic attacks may be considered adaptogens, which will be discussed further below.  However, it is important to remember, nootropics often work best in combination, which is why many nootropic stacks and supplements for panic or anxiety will include more than one of these herbs.

What is a Panic Attack?

A panic attack can be defined as a sudden onset, or an episode, of intense fear.  It is normally triggered by conditions of stress or stressful thoughts.  It can lead to severe physical symptoms, even when no real danger or cause is present. The physical symptoms can include but are not limited to sweaty palms, increased breathing, increased heart rate, sweating, headaches, dizziness, disconnect from reality, and more. Sometimes, panic attacks appear out of nowhere.

What are Stress and Anxiety?

StressStress can be defined as how an individual responds to external stimuli when feeling under pressure or threatened. Normally, it occurs in situations or during events which are out of the individual’s apparent control or management.  An individual with stress can suffer in terms of mental and physical performance.  Residual stress can play a degrading role on the mind and body in general. And too much stress from one situation can create anxiety.

Anxiety can be defined as intense or excessive fear or worry about nearly any situation, whether specific or every day.  It can be caused by repetitive stress factors, or for no reason at all.  It is normally accompanied by faster heart rate, increased breathing, feeling tired, or feeling disconnected. A lot of anxiety can be responsible for a variety of stress reactions, including panic attack.

What are Nootropics?

Nootropics are typically synonymous with the term “smart drug,” as they tend to impact cognitive function in some way.  In fact, one of the criteria for an herb or supplement being labeled a nootropic is that it offers cognitive and neuroprotective benefits.  The remainder of the properties, provided by the scientist who first coined the term “nootropic” (Corneliu E. Giurgea) include that it aids brain function under hypoxic conditions, enhances memory or learning, and is non-toxic to humans.  These types of traits may provide a lot of benefit in the realm of anti-anxiety and destressing, especially adaptogenic nootropics.

What Can Nootropics Do for Panic Attacks?

While there are many nootropics which can improve panic attack symptoms and destress the mind, there are some which undoubtedly work better than others. This is a list of some of the most responsive nootropics when it comes to anti-anxiety.

5-HTP (Griffonia seeds)

5-HTP is a well-known precursor for the neurotransmitter serotonin. This neurotransmitter is also called the “happy hormone,” given it has such a significant impact on mood and balance in the brain.  5-HTP is most commonly synthesized from the Griffonia simplicifolia plant, and it has recently become one of the most popular nootropic supplements for stress, anxiety, and panic attacks.  It is typically used for its ability to promote a calming and relaxation effect. 5-HTP is also known to improve memory and learning, as well as aiding in many other physiological functions.  One of the reasons this nootropic works so well is its ability to easily cross the blood-brain barrier and increase serotonin production.

One of our products, Pirate Chill, makes great use of this nootropic in its anxiety and stress-relieving effects.

Passionflower (Passiflora incarnata)

PassionflowerPassionflower, also sometimes known as “Passiflora”, was first discovered and mentioned by a Spanish doctor known as Monardes in Peru in the mid-to-late 1500s.  It was soon after introduce to Europe, mostly for ornamental purposes.  It was eventually discovered (in Europe) to have a number of medicinal properties which peaked the interest of several botanists and chemists. In present time, it is known as one of the most powerful anti-stress and anti-anxiety nootropics.  It is a very common ingredient in a variety of nootropic stacks and supplements.  It is purported that it increases the natural formation of GABA, which is known to improve and relax brain activity.  For its many anti-anxiety effects, it has become a part of many holistic medicines around the world.

Pirate Chill makes great use of this nootropic in its maximum relaxation formula.

L-Theanine (Boletus badius., Camellia sinensis., Gamma-ethylamino-L-glutamic acid)

L-theanine is one of the most critical, key amino acids naturally found in various forms of herbal tea. While it is not naturally forming in the body, it is well absorbed by the body and offers a number of stress-relieving properties.  L-Theanine was first discovered as a constituent of tea (specifically Camellia sinensis) in the mid 1900s. It can be synthesized from black, green, or white teas in significant quantities. It is considered one of the best calming nootropics, and very commonly used in Chinese traditional medicine.  It works by supporting more positive brain function and by improving overall mood and tranquility.

Pirate Chill also makes use of this nootropic’s ability to promote serenity and more calm brain function.

Valerian Extract (Valeriana officinalis)

Valerian root may be most commonly known for its ability to improve the quality of sleep; however, it has also been purported to help with anti-anxiety, stress relief, and general relaxation.  Both studies and anecdotal reports have outlined the herb’s ability to decrease anxiety and stress. Valerian root has a long history of use as a medicine, dating back to the time of Ancient Greece, where it was first reported as having significant medicinal use by Hippocrates and Dioscorides.

Our product, Pirate Chill, includes a healthy dose of Valerian root to extract to obtain its ultimate serenity effects.

Gotu Kola (Centella asiatica)

Gotu Kola has also been called the “Fountain of Life” for its apparent legendary longevity effects. In fact, in Ancient China, it is believed that some individuals have lived over a hundred years, even two hundred years from using Gotu Kola daily.  It has been used to treat a variety of ailments, however, is very popular for its ability to improve mental fatigue and decrease stress.

B Vitamins

Vitamin BAll of the B vitamins are able to offer anti-anxiety effects. They are also known to improve overall mood.  Some research has found that people who consume foods rich in B-vitamins see outstanding improvements in terms of anxiety and stress throughout everyday life. For this reason, it is commonly included as a nootropic in many anti-anxiety stacks and supplements.

Rhodiola Rosea

Rhodiola Rosea is often underestimated in terms of stress relief. This is despite the fact the herb has been long used for its anti-stress and anti-aging properties. It is a powerful nootropic adaptogen, and is able to enhance the body’s natural resistance to physical and mental stress.

We encourage you to check out our other article, Best Nootropic Adaptogens, for more information on how nootropics can decrease stress.

Bacopa Monnieri (Waterhyssop)

Many people stand by Bacopa’s ability to decrese stress and depression.  Many studies support these anecdotal claims, proving that participants who consumed Bacopa supplements on a regular basis showed decreased anxiety and improved stress scores across the board.

Ashwagandha (Withania somnifera)

Ashwagandha Ashwagandha has been used for thousands of years, being first traced to about 6,000 B.C..  It was first mentioned in traditional Ayurvedic medicine and is a staple herb throughout Indian culture. The herb has a plethora of neuroprotective effects and helps modulate the release of the stress hormone cortisol.

For more information on adaptogenic nootropics, we encourage you visit our other blog, Best Nootropic Adaptogens.

A Few More Words on Panic Attacks

Panic attacks are no joke, and sometimes they can be more serious than others. For this reason, they should never be taken lightly. If someone is feeling like they are having a panic attack, it is still almost always necessary to contact a doctor or visit the ER. This is because symptoms of a panic attack can often resemble those of many heart conditions, including heart attack.  Taking anti-anxiety and stress-reducing nootropics on a regular basis may help thwart a lot of these symptoms, and should be best thought of as a preventative measure.*

Final Words on Nootropics Used for Panic Attacks

Ultimately, there is a lot to say about panic attacks, stress, and anxiety. There is also a lot to say about nootropics. Utilizing nootropic stacks and supplements can improve many facets of one’s life, and panic attacks are no exception. A lot of times, it’s about finding the right nootropic for you, which you can take on a regular basis, in order to destress and diminish the symptoms surrounding the buildup of a panic attack.

*Disclaimer: Always speak with your physician before adding any nootropics, supplements, or herbs to your daily regimen.

How Long Does Rhodiola Rosea Stay in Your System?

What is Rhodiola Rosea?

RhodiolaRhodiola Rosea is known by its scientific name, Rhodiola crenulate. It also goes by nicknames, Golden Root or Arctic Root. It is typically used as an adaptogen, antidepressant, anti-inflammatory, cognitive enhancer, and energy booster. Although Rhodiola has likely been around for thousands of years, it was first found in scientific literature in the early 1700s. Although it was not found directly mentioned in literature before the 1700s, it is believed that Dioscorides utilized the plant as a medicinal herb in Ancient Greece, calling it “Rhodia Riza.” It was extremely popular amongst the Viking culture, who used the herb to improve mental performance and physical endurance. Purportedly, this would help them achieve more successful raids and expeditions.

Rhodiola was proudly mentioned in the Swedish Pharmacopeia (first edition). The plant grows in colder, mountainous regions of Asia and Europe.  The roots hold the adaptogenic properties, decreasing stress and anxiety when consumed.  Ancient China supposedly used an herbal tea brewed from Rhodiola to treat the common cold and flu. And the Siberians believed that the root held the power to a longer life, brewing a concoction of the plant themselves.  They also used Rhodiola to improve fertility and encourage the health of newborns.

What are the Active Constituents of Rhodiola Rosea?

Rhodiola’s primary, active constituents include phenylpropanoids (e.g. rosavins), salidroside, flavonoids, monoterpenes (rosiridin), and triterpenes.  These active constituents are responsible for its many effects, and for it being classified as a natural stimulant.

Benefits and Effects of Rhodiola Rosea

Rhodiola Rosea offers many benefits to the body and mind. The below list includes some of the many natural benefits found in its active constituents:

  • Cognitive enhancing benefits (including learning and memory)
  • Increase to blood flow and overall circulation
  • Increases energy
  • Increases stamina
  • Decreases fatigue
  • Improves athletic performance & workouts
  • Decrease stress, with adaptogenic effects
  • Resists the effect of developing stress
  • Reduces anxiety
  • Anti-inflammatory
  • Anti-depressant
  • Improvements to mood

Some other purported uses include managing diabetes and anticancer properties. All that said, Rhodiola is a pretty incredible plant, hence its nickname “Golden Root.”

How Long Will Rhodiola Rosea Stay in the System?

Rhodiola Rosea will typically metabolize and begin working in the system within 30 minutes of consumption. It will work its magic in the average human body for roughly 4 to 6 hours. The action takes place within the body’s stress system, also known as the sympatho-adrenal-system (or SAS). The herb works by providing rapid response to stressors and maintaining an optimum balance of serotonin, dopamine, and norepinephrine neurotransmitters.

Recent studies indicate that the pharmacokinetics, excretion, and tissue distribution of certain active constituents found within Rhodiola (specifically salidroside) will begin to decline in the plasma rather quickly.  The half-life of this active constitutent was found to be about 1 hour.  While other portions of the plant may have a slightly longer half lifes, this means as the plant begins to metabolize, it is almost immediately seeing a decline in concentration.  One of the more lengthy half-lives in terms of active constituents is found in rosavins, which appear to remain in the system for up to 10 and a half hours.

Regardless, Rhodiola will typically begin working within 30 minutes and feel like it has worn off after no more than six hours.

Does the Body Get Used to Rhodiola Rosea?

StaminaRhodiola Rosea has been proven to build tolerance within the body. The best effects are typically found within the first week of consumption. For this reason, it is common that nootropic stacks or supplements containing Rhodiola Rosea will be rotated every other week to maintain the maximum benefits of the herb. Fortunately, even small doses will produce large effects in the body, which is why many premium nootropic supplements will not include larger doses of Rhodiola in their formula. It could be suggested that there is a “sweet spot” which makes Rhodiola a bit more effective over a longer course of regimen, even indefinitely.

The decrease in effects usually applies to Rhodiola’s energy and stamina producing properties, as some studies have shown long-term use of the plant will continue to improve mood and offer adaptogenic effects.  It has been shown that longer term use of Rhodiola may continue to contribute to cognitive enhancement. In fact, many recent studies indicate that regular use of Rhodiola can improve overall learning and memory.  Additionally, as an anti-depressant, it is likely that the greatest benefits will be seen over the course of a longer, regular regimen. This make sense, as it modifies the balance of neurotransmitters responsible for depression and overall mood.

Rhodiola Rosea as a Nootropic

In terms of nootropic benefits, Rhodiola has a lot to offer a nootropic stack. It is a natural cognitive enhancer. It offers a plethora of energy to both body and mind.  It improves stamina, helping one think and problem solve for longer durations of time, faster.  It has adaptogenic properties, which promote the better functioning of the mind and body by reducing unnecessary stress and thwarting off new stress. For these reasons, Rhodiola is often found in a variety of nootropic stacks and supplements.

Rhodiola Rosea is found in our Pirate Blast supplement for its ability to promote and enhance natural blood flow and energy in the body.

Final Words About Rhodiola Rosea

While there are many uses for Rhodiola Rosea, it is most commonly found in supplements with improve stamina, energy, libido, and athletic performance. It is very popular amongst athletes and bodybuilders. It is also used for its ability to improve erectile dysfunction. In fact, many recent studies have proven that the herb has the ability to substantially improve sexual function in men with ED or who suffer from premature ejaculation. The stamina and energy-boosting properties of Rhodiola make it helpful from even a cognitive perspective. Overall, there are many reasons to include Rhodiola in many nootropic stacks, which is why it has found its way into a variety of nootropic supplements.  And it has sure earned its nickname the “Golden Root” for many of these reasons.

Disclaimer: Although Rhodiola Rosea is generally accepted as safe for consumption within daily values, it is always best to contact your physician before adding any nootropic or supplement to your daily regimen.

Anti-Anxiety Nootropic Stacks

Nootropic Stacks for Anti-Anxiety

What Is Anxiety?

The feeling of uneasiness or distress could be said to be familiar to most people. Almost everyone has experienced worry, uneasiness, or general fear.  From mile to severe, these feelings almost know no bounds. These feelings can also be trigged by innocuous events or sincerely scary situations (exams, interviews, romantic or financial stress, or for medical reasons).

Although some chronic cases or severe situations should be handled by mental health professionals, everyday anxiety is almost always able to be conquered.  Whether through anti-anxiety practices, minor lifestyle changes, or holistic herbal supplements, there are answers to everyday stress.

Brain and nootropic supplements are one of the most popular choices for handling everyday anxiety and stress.  These types of supplements are most commonly referred to as “smart drugs,” or “nootropic stacks.”  They make life a lot easier by “hacking” the brain into performing better, and in this case, with less anxiety.

The first step, however, is better understanding nootropics, and what they can offer the human body and mind.

What Are Nootropics?

HealthyNootropics today have become synonymous with the term “smart drug” or “smart nootropic.”  They are especially popular amongst Western culture.  Nootropics are usually categorized within one of three classifications including prescription drugs, synthetic substances, or dietary supplements

Nootropics itself was first coined in the 1960s by Romanian scientist Coneliu E. Giurgea.  This man derived the term by combining latin phrases “Noos” and “Tropein”, which meant “mind” and “bend”, respectively.  They would be defined as substances capable of improving cognitive function with almost no side effects.  Usually, these cognitive improvements affected areas such as executive function, attention span, memory, creativity, energy, or motivation.  To summarize, nootropic herbs aim to enhance the function of the mind or body.

Giurgea formulated five areas of criteria to declare a substance a nootropic including:

  • Aiding or improving working memory or learning
  • Supporting brain function under hypoxic conditions
  • Protecting the brain from physical or chemical toxicity
  • Enhancing natural cognitive function
  • Being non-toxic to humans.

Utilizing these criteria, it becomes easier to determine if a substance is a nootropic.

How Can Nootropics Help with Anxiety?

Given nootropics have the ability to improve mental performance and protect the brain from toxicity, there is a lot of room for a nootropic supplement to have the ability to improve the conditions surrounding anxiety.  In fact, there are a lot of nootropics which could be considered anti-anxiety.

Much proven research exists which backs these stress-relieving nootropics, firmly demonstrating their ability to improve mood and reduce anxiety. Some of these nootropics help reduce cortisol levels, others help regulate critical neurotransmitters (especially those associated with producing calming effects), and some can even transform brain waves into more relaxed states of mind.

The Best Anti-Anxiety Nootropics

Many nootropics are considered anti-anxiety, but some work better than others. This is a list of some of the top performing, anti-anxiety nootropics for any nootropic stack.


5-HTP is most well-known for its powerful ability to work as a precursor for serotonin. Serotonin is one of the most critical neurotransmitters in the brain and is typically associated with learning and mood.  It can also aid in a number of other physiological functions.  5-HTP is so great due to its ability to cross the blood-brain barrier and, ultimately, effect the production of serotonin.  For these reasons, it is a common anti-anxiety and mood nootropic (even being used for things like depression). When used properly, this nootropic is an excellent addition to almost any anti-anxiety nootropic stack.

Our product, Pirate Chill, utilizes a powerful 5-HTP formula to help reduce anxiety and improve overall relaxation.


PassionflowerPassionflower is one of the most powerful anti-anxiety nootropics to date.  This is the reason it is commonly a part of many effective nootropic stacks and supplements. It purportedly works by increasing the natural form of gamma aminobutyric acid (GABA) in the brain and relaxing the activity of brain cells. It has been used by Western culture for centuries and has an even deeper history throughout more traditional, holistic medicines. Passionflower works even better when it is used in combination with other anti-anxiety and relaxation herbs.

Pirate Chill takes full advantage of the stress-relieving properties offered by Passionflower.


L-theanine is a critical, key amino acid and is typically found in various forms of tea.  It has a long history of use as a stress-reliever and calming nootropic throughout traditional Chinese medicine.  It can be used to support the brain’s ability to maintain positive mood. It is well-known for its ability to promote relaxation and tranquility. This herb also possesses the ability to improve focus, attention span, alertness, concentration, and other mental functions.

L-Theanine can be found in combination with other nootropics on this list within our maximum relaxation formula, Pirate Chill.

Valerian Extract

Although valerian root has been a common nootropic for improving sleep, it has also been well-purported for its anti-anxiety, stress relief, and overall relaxation properties.  While there are many studies which support the concept this herb can help improve anxiety, there are also many anecdotal experiences which back this evidence up fully.

Valerian is one of the most common herbs for natural anxiety relief and can be found in one of our proprietary formulae, Pirate Chill.

Gotu Kola

Gotu KolaGotu Kola works as an adaptogenic nootropic as much as it does a natural stress reliever. It has been used for its ability to boost overall cognitive function and has a history of offering great anti-stress properties. Gotu Kola has purportedly been able to offer both mental and physical stress relieving effects. It has also been used for anxiety, depression, and even mood swings.

B Vitamins

Probably one of the most underrated sets of nootropics are the B Vitamins. B Vitamins are notorious for their ability to promote natural energy in the body and improve the overall nervous system. Having a strong, healthy nervous system and ample energy is one of the best ways to combat the symptoms of stress and live an overall better life.

Rhodiola Rosea

Rhodiola is popularly used for its adaptogenic properties, although it also offers a variety of other nootropic properties as well. As an adaptogenic herb, however, it holds potent keys for reducing stress and letting the mind and body a chance to better perform. This nootropic can even help control mood swings.  It can also help improve blood circulation, which has purportedly been able to offer the mind and body the ability to reduce stress. This is even one of the reasons stress balls work so well!

Although our product Pirate Blast is not primarily for stress, it does have relaxation effects which are sometimes better suited for some individuals, depending upon their ultimate nootropic goals.


Phosphatidylserine, also known simply as “PS”, is a phospholipid found in some fatty parts of the human brain.  Its primary purpose is to help the body maintain homeostasis and to ensure fluidity in terms of receptors and neurotransmitters is sound. Many sources suggest that PS can be used to reduce symptoms of stress through its ability to counteract cortisol production. Cortisol is one of the main reasons the mind and body feel stress to begin with, so this makes a lot of sense.

Bacopa Monnieri

Bacopa MonnieriBacopa monnieri is a strong adaptogen and helps the mind and body properly balance stress.  Sometimes, this nootropic is used with PS to create amplified anti-stress effects, thus these two herbs are very commonly found in nootropic stacks together. Although it is often thought of as a weaker nootropic, many consider it an underrated, holistic herb with a wide potential for improving mood.


GABA, also known as gamma aminobutyric acid, has a shorter history of being used for its anti-anxiety relieving properties, only becoming popular within the last fifty years or so.  It is an important brain chemical and a neurotransmitter. In fact, roughly 40 percent or more of the human brain’s inhibitory synaptic processes use GABA.  For this reason, it is often included in many stress reducing nootropic supplements and stacks.


Ashwagandha is very popular throughout Ayurvedic medicine and has been used for thousands of years for its ability to treat mood, reduce anxiety, and combat depression.  It also works as a general cognitive enhancer, improving mental functions such as learning, memory, and focus. While it offers many other benefits, it is still a very common component in a lot of nootropic stacks focusing on stress relief.

Nootropic Stacking Anxiety Herbs

RelaxedAlthough it is entirely possible to use many of these nootropic herbs by themselves, sometimes it works better to combine some of these nootropics to form more powerful nootropic stacks. Some supplements are already composed to utilizing combined effects from more than one of these nootropics. Pirate Chill, for example, has some of the top anti-anxiety and stress-relieving nootropics all included in its proprietary formula. This nootropic relies on a 5-HTP, L-Theanine, Passionflower, and Valerian Extract blend to give users the maximum relaxation and stress-relief they deserve.

While many nootropic stacks for stress relief exist, some will always be better than others. It is important to select a stack that includes an effective ingredient list from a trusted manufacturer.

Final Words on Nootropics for Anxiety

To summarize there are dozens of nootropics out there which can help improve relaxation; however, some of these nootropics will work better together than others, and some will be more effective in reducing stress. Anti-anxiety nootropic stacks are one of the most common, holistic ways to decrease and combat anxiety.  They are also one of the most popular ways to boost mental capacity and cognitive function, helping the brain achieve optimal performance. Finding the right nootropic stack for an individual in terms of anxiety relief is imperative in properly advantaging the stress relieving power these nootropic herbs possess.

Best Nootropics for Pre-Workout

Nootropics Used for Pre-Workout Routines

What is a Pre-Workout Routine?

The Bureau of Labor statistics suggest that almost 20 percent of America works out or is engaged in sports.  It is arguable to suggest that these people typically care about getting the best gains for their time in the gym, while running, or performing other physical exercise. Pre-work out is also arguably one of the best things an athlete or training person can do to get the most out of their workout. And many people who workout would agree that the use of supplements and nootropics is one of the best ways to get the most out of any workout routine.

What Are Nootropics?

Pre-WorkoutThe word “nootropic” comes from the Latin terms “noos” and and “tropein”, which mean “mind” and “bend,” respectively.  It was first coined in the 1960s by Romanian scientist Corneliu E. Giurgea. They are most literally defined as substances which can purportedly improve cognitive function, with little to no side effects. Although, Giurgea did setup a list of principles which help us better understand these guidelines.

Giurgea’s five criteria for a substance being a nootropic include:

  • It must aid or improve working memory or learning in some way
  • It should support brain function under hypoxic conditions
  • It should protect the brain from physical or chemical toxicity in some way
  • It must enhance natural cognitive function
  • It must be non-toxic to humans.

These criteria help determine if a substance is a nootropic or not. It does not mean that other substances (which are not technically nootropics) can provide nootropic-like effects. And we will cover some of these other substances in our list as well.

It is also important to note that nootropics come in three categories: prescribed drugs, synthetic substances, and dietary supplements. Nootropics (especially dietary supplements) have recently become extremely popular amongst Western culture. That all said, many nootropics can assist in pre-workout regimens.

What Nootropics Are Best for Pre-Workout?

While there are hundreds of nootropics which could help with pre-work out routines, some are definitely clear winners and should be paid more attention to.  This is a list of the best pre-workout nootropics available today.

Natural Caffeine Producing Nootropics

Effects: Energy, Increased Focus, Mental Endurance

There is something to be said about natural caffeine. While many brands offer synthetic caffeine in their supplements, there is nothing like authentic caffeine metabolized naturally by the body. This caffeine has time to be converted and does not provide crash or side effects in proper dosages. Instead, the body is able to produce caffeine at a natural rate, and it comes from an unsynthesized resource.  There are many plants which offer natural caffeine.

Some of the nootropics that produce natural caffeine include Green Tea Extract, Guarana, and Yerba Mate.  Piratall and Pirate Blast make great use of a premium Green Tea Extract.

Siberian Ginseng

Effects: Increased Energy, Vitality

GinsengSiberian Ginseng is a superior version of Ginseng. While it is very close in composition to its cousin, Panax Ginseng (which also provides some benefits to pre-workout), it is a bit stronger and considered more premium.  Some of the best pre-workout nootropic stacks, such as Piratall and Pirate Blast include Siberian Ginseng to help give a workout that extra push when it is needed the most. For this reason, Ginseng is almost always encouraged to be included in a pre-workout nootropic stack.

Nootropic Adaptogens

Effects: Mental and Physical Stress Relief

Being stress-free is one of the best ways to get the most out of a workout routine. Some of the strongest adaptogenic nootropics are an excellent contribution to any pre-workout nootropic stack. Adaptogenic nootropics offer some of the best, natural stress relief effects, and are a common ingredient in some of best pre-workout nootropic supplements. Being stress free during a workout can have an incredible effect on the potential gains. It allows the body and mind to focus all of its energy on the work out itself.

Yohimbe Extract

Effects: Increases Blood Flow, Increases Athletic Performance, Increases Endurance

Yohimbe is underrated for sure. Yohimbe is an evergreen tree native to the Central and Western African regions. It has been well-known for its stamina and energy boosting effects by several indigenous tribes throughout Africa for centuries.  It also made its way through Europe, giving the Europeans similar effects for almost a century now. The most potent part of the plant, its indole alkaloid, is extracted from the Yohimbe tree bark.

Yohimbe is a component in our Pirate Blast formula, and helps our customers increase their blood flow and overall output.  For stronger endurance and increased athletic performance, Yohimbe is one of the best ways to go!

Rhodiola Rosea

Effects: Reduces Stress, Combats Fatigue, Increased Mental Performance and Focus

Rhodiola Rhodiola Rosea is mostly known for its ability to reduce stress and improve anti-fatigue symptoms.  It also helps improve mental performance and overall focus. It has a deep history of being used for its medicinal properties throughout Russia and Scandinavia, although it has also made an impact throughout much of Europe.  A lot of people use it to improve work performance and to reduce weakness.

One of the most powerful nootropics in the Pirate Blast formula includes a premium Rhodiola extract.


Effects: Strength, Endurance

Creatine is actually much older than people think. It was first discovered in 1832 by a scientist by name of Michel Eugene Chevreul, who isolated it from a basified water-extraction of skeletal muscle.  It is named after the Greek word for meat, “kreas.” The reason it is so little known is because it only recently made its way into popularity within the Western culture. Nonetheless, it is a popular bodybuilding supplement, and helps a lot of people get more out of their workout.

Huperzine A

Effects: Increased Mental Focus, Increased Mental Endurance

Contrary to many people’s belief, Huperzine A is naturally occurring. It is a sesquiterpene alkaloid compound that is extracted form a firmoss known as Huperzia serrata. It has a long history of use as a medicinal compound throughout China and it is a staple in Chinese medicine. The alkaloid compound provides many nootropic benefits which are extensively valuable to the workout community.

Both Piratall and Pirate Blast include high-quality huperzine a and can contribute to the improved cognitive function necessary to get the most out of a work out.


Effects: Improved Mood, Increased Focus

L-Tyrosine has been around for almost 200 years, being first discovered by German chemist Justus von Liebig.  It is in the protein class, and is extracted from cheese.  It is also named after the Greek word “tyros” which literally means “cheese.”  It is a natural amino acid and very valuable to the workout community for its ability to improve focus and mental clarity during physical exertion.

Lion’s Mane Mushroom

Lion’s Mane MushroomEffects: Reduced Anxiety, Improved Mood

Lion’s Mane Mushroom is one of the sacred mushrooms of China, being cultivated throughout much of Asia.  There, it was originally utilized for its medicinal properties, and it holds a powerful place in Chinese, traditional medicine.  Normally, it is added to teas, however, in Western culture, it is popularly used as a dietary supplement.  It can improve brain health, increase positive mood, and reduce anxiety.

Alpha GPC

Effects: Focus, Increased Energy

Alpha GPC, also known as L-Alpha glycerylphosphorylcholine or choline alfoscerate, is a naturally occurring choline compound that is found in the human brain. It is considered a parasympathominetic acetylcholine precursor, which is why it is typically used to treat forms of dementia and helps with cognitive function.  Basically, it delivers choline to the brain, easily passing through the blood-brain barrier. Many also consider it a biosynthetic precursor of acetylcholine. These benefits help improve energy and focus, allowing the brain to get more out of any physical exercise.


Effects: Improves the Effects of Caffeine, Improves Mood, Reduces Anxiety

L-Theanine is most commonly used during workouts accompanying caffeine. This is because it improves the benefits of caffeine (which is discussed in itself towards the end of this article).  Alone, it can still improve mood and reduce anxiety, which makes it an excellent contribution to many workout formulae.

B Vitamins

Effects: Energy

B Vitamins are perhaps one of the most commonly used workout nootropics, and they are largely underrated.  Although their name is common and simple, they are able to massively bolster natural energy and give people a chance to get more out of their workout.  While they may be a part of many energy drinks and energy supplements, the true power of the B Vitamin (almost all of them) should not be underestimated.


Effects: Endurance, Energy

TaurineTaurine was first discovered and isolated from ox bile in 1827 by German scientists Friedrich Tiedemann and Leopold Gmelin.  It comes from the Greek work “Taupoc” which translates as “ox” or “bull.” It is known for its ability to improve critical functions within the heart and the brain. It also supports nerve growth. It can lower blood pressure, and even calm the nervous system, making a workout much easier. This is why it is very commonly found in many energy supplements and energy drinks.


Effects: Increased Blood Flow, Endurance

L-Citrulline is derrived from actual citrullus, and the name comes from the Latin word for “watermelon.”  It was first discovered and isolated from watermelon in 1914 by Japanese scientists Yotaro Koga and Ryo Odake.  It was further developed by Mitsunori Wada in 1930. It is known for its ability to produce greater nitric oxide levels in the body and helps arteries relax and function better.  Relaxed, better functioning arteries produce better blood flow and can help improve the quality (and gains) of a workout.

Beta Alanine

Effects: Endurance, Anti-Fatigue

Beta Alanine is considered a non-proteogenic amino acid. It is produced endogenously in the liver and normally acquired through the consumption of meats, especially poultry. It is very commonly found in athletic and workout supplements for its ability to improve athletic performance. It also increases exercise capacity, allowing an individual to get more out of their routine.

Caffeine [Honorable Mention]

Effects: Focus, Energy

CoffeeCaffeine has made the list despite not being a true nootropic.  This is because it is typically used with nootropics to amplify their effects. Some of the best nootropics out there still include natural forms of caffeine which intensive the effects of the other nootropics within the stack.  For example, Piratall (one of our products) uses the caffeine from Green Tea Extract (which actually is a nootropic) to amplify the effects of the other nootropics in the supplement.

Final Words on Pre-Workout Nootropics

SportyIn the end, there are many nootropics which work great for pre-work out regimens.  Using nootropics to bolster your workout gains has never been more realistic than it is today. This is because there are a variety of nootropics which can directly impact one’s workout routine and bolster the overall benefits. Our products are designed to help with all sorts of things, including the creation of energy and mental focus. Piratall is a cognitive enhancer, which can help one push through their workout, while remaining focused. Pirate Blast is a stamina and energy booster, which can be highly beneficial when it comes to increasing blood flow and getting an extra drive while working out. Some people, athletes, body builders, and people who work out, even use the two supplements together for a greater, more significant boost.

Disclaimer: These statements have not been approved by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease. This article is meant for educational purposes only and should be considered explanatory of the research the author has conducted.