tongkat ali

Nootropic Solutions

Best Nootropics for Libido

28 Oct 2021 By PirateBotanicals

Libido-Boosting Nootropics That Work

Natural libido boosting nootropics have been around for thousands of years. They are reliable, potent, and plentiful in both Eastern and Western cultures alike. Some nootropics are more powerful libido boosters, providing stimulation for both men and women. Other nootropics are better oriented for a particular gender. Choosing the right nootropic for sex drive means understanding each nootropic’s benefits fully, and how they benefit a nootropic stack.

Top 6 Nootropics for Libido and Sex Drive

Of the many nootropics which can help boost libido, these are the top six nootropic supplements for increasing sex drive.

Ashwagandha

Besides Ashwagandha’s ability to improve semen count and quality in men (Chevallier, 2016), the herb has been proven to provide aid for those suffering from erectile dysfunction (Weil, 2004). The plant also helps with stress reduction, which is wildly beneficial when it comes to the libido-boosting facets of the nootropic (Balch, 2010). Ultimately, the herb’s libido benefits can be traced to Ashwagandha’s improvement to blood circulation (Ambiye et al., 2013). While the herb offers many other benefits as well, it is obvious that it has proven itself as a strong, natural, libido booster.

Bacopa Monnieri

As an adaptogen, Bacopa is one of the best herbs for relieving stress and lowering anxiety (Aguiar & Borowski, 2013). This makes the herb excellent for improving sexual activity and sex drive, as stress is often a huge contributing factor to decreased libido. It is well known for its ability to improve erectile dysfunction and give men a boost in the bedroom (Chevallier, 2016). It can be used to treat infertility iwomen, while also offering improvements to overall female libido (2016). It’s important to note, however, that while the herb can help improve libido in both genders, it may stunt sperm production in men (Mishra et al., 2018). Still, it is considered one of the most powerful, natural aphrodisiacs around (2018).

Codyceps Mushroom

Cordyceps Mushroom is one of the most potent nootropics for improving energy and reducing fatigue (Hirsch et al., 2017). Improving energy and reducing fatigue helps improve the bedroom experience and libido alike. In fact, the fungi has been proven to offer powerful benefits to all aerobic and anaerobic exercises (2017). There are many studies which outline izts capabilities in terms of improving endurance and athletic power (Kumar et al., 2011). As if enhancing libido for both genders weren’t enough, the herb is also well-known to treat infertility in men (Panda & Swain, 2011). In fact, it is even purportedly able to boost testosterone, increase and extend erectile capacity, and resolve erectile dysfunction in men (2011).

Gotu Kola

Gotu Kola has a long history as a general aid to vitality and energy, being used throughout all traditional Asian and Indian medicines (Chevallier, 2016). The herb can energize the body, reduce stress, and promote many health benefits. In addition to these benefits, it is well-known for its use as a natural aphrodisiac and general mood-boosting libido supplement (2016). Part of its improvements to the sex drive comes from its ability to increase blood flow, even allowing the plant the opportunity to favorably impact erectile dysfunction (Qinna et al., 2009). It may improve testosterone in men (Sodhi, 2006). It can also decrease fatigue and improve overall sex drive in both genders (2006). Gotu Kola could perhaps be called one of the most powerful nootropics for libido.

Panax Ginseng

Panax ginseng has been a long part of traditional Eastern medicines, however, it has become a recent Western staple for many holistic benefits as well. The herb provides massive benefits to athletic performance, stamina, and the body’s ability to combat fatigue (Chevallier, 2016). It’s overall boost to energy is wildly useful in terms of libido and performance in the bedroom for both men and women (2016). It reduces anxiety, allowing the mind and body to better focus (Orr, 2014). And it has been used for thousands of years for its natural aphrodisiac and libido boosting properties in both men and women (Chevallier, 2016). One recent study even revealed the herb to have a positive effect on sex glands (Balch, 2010).

Tongkat Ali is a potent energy and stamina booster, having a long history of use as a natural aid to sex drive (Rehman et al., 2016). It is well-known for its ability to boost athletic performance and reduce fatigue (Khanijo and Jiraungkoorskul, 2016). It is used throughout much of Asia as an herbal viagra, helping combat erectile dysfunction (Tambi & Imran, 2010). It reduces stress, improves relaxation, and works as a stable libido booster, even improving male fertility (2010). It could improve testosterone, and is often used to improve overall sexual performance (Ang et al., 2000). The herb is such a common libido booster that it even maintains the nick name “Ali’s Walking Stick” in reference to its aphrodisiac benefits (Rehman et al., 2016).

Some Last Words of Wisdom When Using Nootropics for Libido

Finding the right nootropic for libido may take a bit of trial and error, as each nootropic works differently from metabolism to metabolism. These nootropics also work differently between genders, with some only working for one gender or the other. Many times, individuals will choose a selection of more than one nootropic supplements to boost libido or help with fertility. Regardless, the nootropics on this list are the most potent in terms of improving sex drive and overall libido.

A Note From NooFiles

This article is intended to be used for information only. We want to remind you that consulting your physician is recommended before adding any dietary supplement of any kind to your daily regimen.

Sources

Aguiar, S., & Borowski, T. (2013). Neuropharmacological review of the nootropic herb Bacopa monnieri. Rejuvenation research. Vol. 16(4). Pp. 313–326. DOI: https://doi.org/10.1089/rej.2013.1431

Ambiye, V., Langade, D., Dongre, S., Aptikar, P., Kulkarni, M., and Dongre, A. (2013). Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study. Evidence-based complementary and alternative medicine. PMID: 571420. DOI: https://doi.org/10.1155/2013/571420

Ang, H., Cheang, H., and Yusof, A. (2000). Effects of Eurycoma longifolia Jack (Tongkat Ali) on the initiation of sexual performance of inexperienced castrated male rats. Exp Anim. Vol. 49(1). Pp. 35-8. DOI: 10.1538/expanim.49.35

Balch, P. (2010). Prescription for Nutritional Healing. Fifth Edition. Avery Publishing. New York, New York. ISBN 978-1-58333-400-3

Chevallier, A. (2016). Encyclopedia of Herbal Medicine. Third Edition. DK Publishing. New York, New York. ISBN 978-1-4654-4981-8

Hirsch, K. R., Smith-Ryan, A. E., Roelofs, E. J., Trexler, E. T., & Mock, M. G. (2017). Cordyceps militaris Improves Tolerance to High-Intensity Exercise After Acute and Chronic Supplementation. Journal of dietary supplements. Vol. 14(1). Pp. 42–53. DOI: https://doi.org/10.1080/19390211.2016.1203386

Khanijo, T., and Jiraungkoorskul, W. (2016). Review Ergogenic Effect of Long Jack, Eurycoma Longifolia. Pharmacognosy reviews, Vol. 10(20). Pp. 139–142. DOI: https://doi.org/10.4103/0973-7847.194041

Kumar, R., Negi, P., Singh, B., Ilavazhagan, G., Bhargava, K., Sethy, N., (2011). Cordyceps sinensis promotes exercise endurance capacity of rats by activating skeletal muscle metabolic regulators. Journal of Ethnopharmacology. Vol. 136(1). Pp. 260-266. DOI: https://doi.org/10.1016/j.jep.2011.04.040.

Mishra, R. K., Singh, S., & Singh, S. K. (2018). Natural products in regulation of male fertility. The Indian journal of medical research. Vol. 148(Suppl). Pp. S107–S114. DOI: https://doi.org/10.4103/ijmr.IJMR_1968_17

Orr, S. (2014). The New American Herbal. Clarkson Potter Publishers. New York, New York. ISBN 978-0-449-81993-7

Panda, A. K., & Swain, K. C. (2011). Traditional uses and medicinal potential of Cordyceps sinensis of Sikkim. Journal of Ayurveda and integrative medicine, 2(1), 9–13. https://doi.org/10.4103/0975-9476.78183

Qinna, N., Taha, H., Matalka, K., and Badwan, A. (2009). A new herbal combination, Etana, for enhancing erectile function: an efficacy and safety study in animals. Int J Impot Res. Vol. 21(5). Pp.315-20. DOI: 10.1038/ijir.2009.18

Rehman, S. U., Choe, K., and Yoo, H. H. (2016). Review on a Traditional Herbal Medicine, Eurycoma longifolia Jack (Tongkat Ali): Its Traditional Uses, Chemistry, Evidence-Based Pharmacology and Toxicology. Molecules (Basel, Switzerland), Vol. 21(3). Pp. 331. DOI: https://doi.org/10.3390/molecules21030331

Sodhi, V. (2006). Male Sexual Health: An Ayurvedic Perspective. Naturopathic Doctor News & Review. Retrieved from: https://ndnr.com/mens-health/male-sexual-health-an-ayurvedic-perspective/

Tambi, M. I., & Imran, M. K. (2010). Eurycoma longifolia Jack in managing idiopathic male infertility. Asian journal of andrology, 12(3), 376–380. https://doi.org/10.1038/aja.2010.7 Weil, A. (2004). Natural Health, Natural Medicine. Houghton Mifflin Publishing. New York, New York. ISBN 978-0-618-47903-0

Nootropic Solutions

Best Nootropics for Fertility

28 Oct 2021 By PirateBotanicals

Using Nootropics for Fertility, Pregnancy, and Conception

Of the many benefits nootropics can offer, some provide excellent boosts to fertility and libido. And while improving fertility is a sensitive topic and all nootropics are different, these herbs are classified as such for their ability to offer improvements that are still generally considered safe for consumption when free of contaminants and interactions with other drugs (Bent, 2008). Still, it is important to remember fertility (and the creation of life) is such a sensitive topic that it is imperative to consult a physician before adding any vitamin, nootropic, or supplement to a daily regimen. The nootropics on this list have been isolated as some of the safest, most widely utilized herbs for fertility.

Top Nootropics for Fertility

Out of the many nootropics for fertility, a handful stand out as clear winners. They are both generally regarded as safe for human consumption, have a lot of history in terms of use, and are easily accessible as a dietary supplement.

Ashwagandha

Ashwagandha is one of the most powerful, natural fertility boosters for men, with the purported ability to improve semen content and quality (Chevallier, 2016). The herb has been proven to help with erectile dysfunction (Weil, 2004). Several studies and clinical trials exist which highlight the plant’s ability to improve male infertility, increase serum testosterone, and increase luteinizing hormones (Murray & Pizzorno, 1998). Generally, the herb achieves its improved fertility (in both men and women) by increasing blood circulation throughout the body (Ambiye et al., 2013). For these reasons it is also one of the best natural aphrodisiacs (2013).

Bacopa Monnieri

Bacopa Monnieri is a strong herb in the treatment of inferility and libido in women (Chevallier, 2016). Still, the plant has been used for thousands of years to treat sex-related ailments in men, including impotence, premature ejaculation, infertility, and general libido (2016). While the herb may offer these benefits, however, it is important to note it could come at the cost of sperm production count and quality (Mishra et al., 2018). For this reason, it is more commonly used for its ability to promote libido and sexual function in females (2018).

Honorable Mentions

Although there are many nootropics which can help with fertility, conception, erectile dysfunction, infertility, and libido, a couple others shine under the spotlight. Tongkat Ali is a well-known aphrodisiac, boosting libido and promoting healthy sexual activity (Tambi & Imran, 2010). The herb is able to reduce stress and stabilize sex drive (2010). It has also been suggested to improve testosterone and overall sexual performance in men (Ang et al., 2000). It even bears the traditional nickname “Ali’s Walking Stick,” playing on its purported aphrodisiac properties (Rehman et al., 2016).

Another honorable mention goes out to the Cordyceps Mushroom. This mushroom is also well known for its ability to improve fertility in both men and women alike (Panda & Swain, 2011). It has been purportedly able to increase sperm count, improve erectile dysfunction, and extend erectile capacity. Cordyceps is even suggested to have the ability to increase physical endurance during sex. Many studies have outlined its potential as a general aphrodisiac, and it has been called a powerful female aphrodisiac, even delaying muscle fatigue (2011).

Closing Notes on Using Nootropics for Fertility

Finding the right nootropic for any stack can mean a lot of trial and error, however, the nootropics on this list have proven themselves to stand out from the rest when it comes to fertility and conception. Specific nootropics obviously provide varying effects from individual to individual, but depending upon the desired outcome, usually the choice is rather obvious. For instance, a male is more likely to use Ashwagandha for its purported abilities to improve erectile dysfunction, while a female is more likely to use Bacopa Monnieri for its purported abilities to improve libido and treat infertility. For these reasons, it is worth reading up on all the nootropics on this list before deciding upon the perfect choice for any nootropic stack.

A Note From NooFiles

This article is intended to be used for information only. We want to remind you that consulting your physician is recommended before adding any dietary supplement of any kind to your daily regimen.

Sources

Bent S. (2008). Herbal medicine in the United States: review of efficacy, safety, and regulation: grand rounds at University of California, San Francisco Medical Center. Journal of general internal medicine, 23(6), 854–859. https://doi.org/10.1007/s11606-008-0632-y

Chevallier, A. (2016). Encyclopedia of Herbal Medicine. Third Edition. DK Publishing. New York, New York. ISBN 978-1-4654-4981-8

Murray, M., and Pizzorno, J. (1998). The Encyclopedia of Natural Medicine. Third Edition. Atria Paperback. ISBN 978-1-4516-6300-6

Nootropics Library

The Nootropics Library: Tongkat Ali (Eurycoma longifolia)

04 Oct 2021 By PirateBotanicals

Everything You Need To Know About Tongkat Ali

General Information

Scientific Name: Eurycoma longifolia

Any Other Names: Pasak bumi

Primary Constituents: Glycoprotein (Eurycomanol, Eurycomanone, Eurycomalactone)

Country or Region of Origin: Indochina, Indonesia, Philippines

Known Uses: Energy, Stamina, Endurance, Aphrodisiac, Libido Booster, Topical Pain Relief for Headaches and Stomach Aches, and General Tonic

General History & Introduction

Tongkat Ali is a medium-sized shrub and commonly used in a variety of supplements and beverages. It is prevalent throughout Indochina and Indonesia. The plant has a strong presence in much folklore and culture in the area as a versatile tonic, holistic medicine, aphrodisiac, antibiotic, appetite stimulant and general health supplement (Rehman et al., 2016). Both established literature and empirical studies have shown Tongkat’s long established value in reducing anxiety (Khanijo and Jiraungkoorskul, 2016). It is no wonder that the plant’s combined benefits to physical performance have made it popular in the world of athletics (2016). Tongkat has a lot to offer and is an extremely versatile herb.

Nootropic Benefits of Tongkat Ali

Energy, Stamina Booster

Both traditional and modern cultures have turned to Tongkat for its incredible energy-boosting properties (Rehman et al., 2016). The plant has gained popular traction within the body building and athletic communities by offering increased muscle strength and endurance (Khanijo and Jiraungkoorskul, 2016). There are studies which suggest the herb can enhance energy utilization and energy production. Tongkat also contributes to stamina by helping the body sustain more energy overtime and reducing fatigue (2016).

Aphrodisiac, Libido Booster

Tongkat is well-known throughout much of Asia as an herbal remedy for erectile dysfunction (Tambi and Imran, 2010). In fact, it has been stated that the herb can not only relieve stresses which prevent a stable libido, but many studies purport it also boost male fertility (2010). There are many studies which have suggested it could increase testosterone and overall sexual performance (Ang et al., 2000). In fact, it is even suggested that Tongkat Ali got one of its traditional nicknames “Ali’s Walking Stick” in reference to its aphrodisiac properties (Rehman et al., 2016).

Topical Pain Relief (Headaches and Stomach Aches)

Besides the fact Tongkat was used as a topical analgesic, the herb has been traditionally used for its purported antibiotic properties (Rehman et al., 2016). The plant has extremely potent fever-reducing properties (2016). It is also well-revered for its anti-inflammatory benefits (Han et al., 2016). Tongkat’s ability to offer topical pain relief and similar, anti-inflammatory properties, is due its ability to inactivate NF-kB signaling pathways (2016). Additionally, the herb is known to offer antibacterial and antifungal properties (Khanijo and Jiraungkoorskul, 2016). It has even been known to offer antimicrobial and antiparasitic effects (2016).

General Tonic and Other Benefits

Tongkat Ali is regularly used as a treatment for diarrhea, constipation and indigestion, aches, and even osteoporosis (Rehman et al., 2016). It has been used to treat syphilis and glandular swelling. It has also been used in cancer treatments and for its purported anti-aging benefits (2016). The plant has been used throughout traditional Indochina medicine as a natural treatment for anxiety (Khanijo and Jiraungkoorskul, 2016). There are many studies which prove it to be successful in reducing stress and promoting a calm physiological state. Part of the plant’s benefits to reduced stress and improved physiological state can be contributed to its antioxidant properties (2016).

Dosing and Usage Information

Typical dosing for Tongkat Ali as a dietary supplement is between 100 and 1000 mg a day, depending upon the potency of the extract (or dry herb). Typically, the root of the herb is used to produce extracts and supplements, as most of the active constituents are present in the roots (Rehman et al., 2016).

Side Effects

Tongkat Ali has been generally accepted as safe for use within established daily values.

Conclusion

Tongkat is a well-revered, popular plant and tonic throughout a large portion of Asian cultures. It is widely versatile and an easy-to-get supplement that offers many benefits to almost any nootropic stack. It has a strong background in offering energy, stamina, aphrodisiac, pain relief, and many other benefits. Although there are many reasons one might include this herb in their daily regimen, athletes in particular benefit from Tongkat Ali. Regardless, the herb is a valued part of traditional and modern holistic healing and a well-valued nootropic.

A Note from NooFiles

This article is intended to be used for information only. We want to remind you that consulting your physician is recommended before adding any dietary supplement of any kind to your daily regimen.

Sources:

Han, Y., Woo, S., Choi, M., Park, Y., Kim, S., Yim, H., and Yoo, H. (2016). Anti inflammatory and analgesic effects of Eurycoma longifolia extracts. Arch Pharm Res. Vol. 39(3). Pp. 421-8. DOI: 10.1007/s12272-016-0711-2

Tambi, M. I., & Imran, M. K. (2010). Eurycoma longifolia Jack in managing idiopathic male infertility. Asian journal of andrology, 12(3), 376–380. https://doi.org/10.1038/aja.2010.7